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We help children, teens, and adults struggling with stress, life transitions, anxiety, and emotional exhaustion regain a sense of purpose and peace by offering compassionate counseling that encourages healing and growth.

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Mental Health Counseling in La Plata, MD
In-Person & Telehealth Services for Clients Across Maryland

mental health counselling La Plata MD

Imagine Feeling More Like Yourself Again

AFTER THERAPY, YOU MAY FIND YOURSELF FEELING LIGHTER… LESS WEIGHED DOWN BY CONSTANT WORRY OR SELF-DOUBT. YOU START TO NOTICE MOMENTS OF CALM AND CONFIDENCE THROUGHOUT YOUR DAY.

You’re connecting more deeply with the people you love, setting healthy boundaries, and handling challenges with greater ease.


You’re not just getting by anymore. You’re growing, thriving, and building a life that feels more balanced and fulfilling.

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Walking with you on your journey toward peace, purpose, and possibility.

LET’S WORK TOGETHER

anxiety counseling
Anxiety Counseling

Learn tools to calm your mind and manage worry so you can regain control and find peace in your daily life.

depression counseling
Depression Counseling

Explore the root causes of sadness or loss of motivation and begin to rediscover meaning, hope, and joy.

play therapy
Play Therapy

Support your child’s emotional growth and self-expression through creative, age-appropriate activities such as play and art.

teen counseling
Teen Counseling

Help your teen navigate the ups and downs of adolescence, build emotional awareness, and develop healthy coping strategies.

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why choose us

Heart-Centered Care

We genuinely care about our clients and go above and beyond to make sure you feel heard, supported, and valued every step of the way.

Trusted Expertise

Our team of licensed therapists brings years of professional experience, academic insight, and a deep commitment to lifelong learning.

Collaborative Approach

We believe therapy works best as a partnership. Together, we set goals, celebrate progress, and adapt as your needs evolve.

Holistic Support

Wellness is more than symptom relief. We help clients build self-awareness, strengthen relationships, and foster resilience in every area of life.

Meet Our Team

AT EXPANDING HORIZONS COUNSELING & WELLNESS, OUR CLOSE-KNIT TEAM OF COMPASSIONATE, HIGHLY TRAINED CLINICIANS WALKS ALONGSIDE CLIENTS OF ALL AGES ON THEIR HEALING JOURNEYS. WE BELIEVE THERAPY SHOULD FEEL SAFE, SUPPORTIVE, AND GUIDED BY YOUR GOALS.

We go the extra mile… because the extra mile is never crowded. For children and teens, we partner closely with parents to create a collaborative, whole-family approach that nurtures lasting growth.


Grounded in connection and care, our team combines professional excellence with genuine warmth to help every client feel seen, understood, and empowered.

team of therapists around a table
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"Every day your life is renewed upon awakening, and you have an opportunity to head in a new direction."

— ALAN COHEN

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